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Easy Cauliflower Pizza Crust

What you need:
Cauliflower Head - 1 cup grated
Egg Beaters - 1/4 Cup
Low Fat Ricotta Cheese - 1/8 Cup
Light Mozzarella Cheese - 1/4 Cup

Here we go.

(1)
Set the oven to 425 degrees. Then grate the cauliflower until you have 1 cup and place it in a mixing bowl.




(2)
Measure 1/4 cup of the egg substitute and add it to the mixing bowl.


(3)
Measure 1/8 cup Ricotta Cheese and add it to the mixing bowl.


(4)
Measure 1/4 cup Mozzarella Cheese and add it to the mixing bowl. (cheddar is pictured)


(5)
Using a spatula, mix the ingredients in the bowl.


(6)
Use parchment paper to cover the bottom of a cookie sheet or a pizza stone. Make sure you use parchment paper NOT WAX PAPER. Spray it evenly with some non stick spray.


(7)
Place the mixture in the middle of the greased parchment paper.


(8)
Use some plastic wrap or wax paper, and cover the top of your mixture. Then use a rolling pin and roll out the mixture into a thin crust.


(9)
Roll it fairly thin so that most of the moisture cooks out and the dough becomes crispy.


(10)
Remove the plastic wrap or wax paper and use your spatula to create the round edges.


(11)
Place it in the oven and set the timer for about 30-40 minutes or until it reaches your desired consistency. Check it every 10-15 minutes to make sure it doesn't burn. You can flip the crust half way through to help it cook more evenly.

(12)
Once the crust reaches your desired consistency remove it and place it on the counter to cool. (the crust pictured was cooked unevenly) The longer you let it set out the drier it will become.


Here are the Lean and Green facts.
1/2 Lean and 2/3 Green.